网上、面子书上看到很多朋友做这道“鳕鱼丝紫菜卷,自己也不甘寂寞,马上往超市”冲“,买了一包鳕鱼丝,剪了一些紫菜条(约3-4cm),从冰箱拿了些蛋白(这几天的饼干都只是用蛋黄,所以蛋白存货特别多!)兴致勃勃地做起这么”细腻“的工作来啦!
我用了四条鳕鱼丝,对半折起就成了8条了。用蛋白把紫菜糊在鳕鱼条对折处就成了。140°C烘烤8分钟左右。
“叮”烘好了!往嘴里一送,很脆很香,唔......真好吃!
下一次做,会先在紫菜部分沾点芝麻才拿去烘烤。
Crispy Baked Cod Fish Strips
Ingredients:
- 200g Cod fish strips
- 8 pack Nori Seaweed
- some egg white
- Cut the nori seaweed into 7 strips.
- Fold 4 cod fish strips together into half. Brush a strip of nori seaweed with egg white and roll it over the cod fish strips at one end.
- Bake at preheated oven 140C for 8-10 minutes or until golden brown.
- Leave them to cool and store into an airtight container.
Source: Anncoo's Journal